I’ve always enjoyed baking with almonds. Almond meal adds the perfect texture to a  pie crust or a moist cake but until recently I hadn’t ventured into main meals involving this versatile nut. A girlfriend sent me…

Wanting a wicked treat but keen to keep it healthy and clean, this meal is versatile for breakfast, lunch or dinner.  Salmon is a rich source of Omega 3, it’s a stress buster, enhances metabolism and not only…

When you’re craving lunch and trying to avoid the bad snacks that linger in the office vending machine it’s time to think of creative ways to excite your taste buds whilst at work. Make your midday munchies…

I spotted this adorable girl on my way to the market, there she sat stationed at her pink desk selling homemade freshly squeezed lemonade and some pre-loved toys. I offered her $1.00 for a photo and $0.50…